I have regularly experienced trouble with falling asleep. I have issues staying asleep. I can’t seem to calm my mind as well as clear my head, once I fall asleep, staying asleep is pretty rough too. Any little sound wakes me up as well as I frequently need to use the bathroom in the middle of the night. I have tried natural tactics to increase my chances of sleeping. I don’t expose myself to blue light before bed. I have tried drinking soothing chai tea, eating kiwi, meditation, using a sound machine as well as purchased new sheets. Nothing seemed to repair me. I then did some research as well as found that people are having success with cannabis. With a little THC in the system, people are falling asleep as well as staying in REM. Apparently it relaxes you just enough. You don’t want to overdo it on the THC or you are up all night high blatantly. So I have gone the medical cannabis route. I saw a dentist, filled out the papers as well as paid my cost. I then got a cannabis card as well as went to the cannabis dispensary near me. The budtenders were really wonderful about finding the right sleep aid for myself. I now use a cannabis oil that puts a few drops in my root carona at night. I particularly don’t taste anything weird at all. I do think a little more relaxed as well as loose once I drink my tea. My sleeping is a bit better. I can fall asleep quite easily as well as occasionally I don’t wake up as often. I guess I might need a higher THC amount though. I will be heading back to the dispensary soon.