I am constantly overdoing it on our workouts.
- I am a cheerleader and in our late 20s.
Tumbling people peak at age 16 and that is why the olympians are so young. I am not competing, it is only for me. I adore seeing what I can accomplish and keep up with at our age! Occasionally I go too hard however. I constantly have sore shoulders, foot pain or complications with our neck. I used to do ice baths, icy hot and a heating pad. I now have a much better solution. I use a topical bought from the cannabis store near me. It is a cannabis cream that goes directly on our skin. Think icy hot only better. It does create a cooling sensation and has a much more pleasant smell. It is way better at cooling the skin, reducing inflammation and stopping muscle soreness. There are topicals that are more of a patch that has THC in them to get you high. That is not what I am about though. I just want something to make me not be in pain after our afternoon work out. I apply the cream after our shower and once more before bed. I rarely hobble around our house in pain anymore. It was such a game changer after I found the world of topicals. I adore that I don’t need to get high and that people don’t even guess I am using a cannabis product. Most people don’t link cream with cannabis at all.