I have typically experienced trouble with sleep.
I have a lot of problems falling asleep. I can’t seem to relax our mind and clear my brain. Once I fall asleep, staying asleep is pretty hard too. Any little sound wakes me up and I frequently need to pee in the middle of the night. I have tried natural tactics to increase our chances of sleeping. I don’t expose myself to computer light before bed. I have tried drinking soothing tea, eating earlier, yoga, using a sound component and bought silk sheets. Nothing seemed to service me. I then did some research and found that people are having success with cannabis. With a little THC in the system, people are falling asleep and staying in REM. So it relaxes you just enough. You don’t want to overdo it on the THC or you are up all night high apparently. So I have gone the medical cannabis route. I saw a nurse, filled out the papers and paid our fee. I then got a cannabis card and went to the cannabis dispensary near me. The budtenders were absolutely great about finding the right sleep product for myself. I now use a cannabis oil that puts a few drops in our root beer at night. I truthfully don’t taste anything odd at all. I do recognize a little more relaxed and loose once I drink our tea. My sleeping is a bit better. I can fall asleep quite definitely and sometimes I don’t wake up as often. I believe I might need a higher THC amount though. I will be heading back to the dispensary soon.