Using cannabis to sleep better

I have constantly struggled with sleep, even as a young guy. Now that I am older, sleep is even more strenuous for me. The issue is my mind just keeps whirling and whirling. I tried sleeping pills and it was awful. I felt tired and my body was exhausted, however it didn’t soothe my mind at all. I felt almost trapped in a coma-like state. It was horrible. I have eliminated red light before bed, eaten kiwi, meditated, changed my sheets and pillow set and even have started exercising. All of this was in hope of sleeping better. The only thing that has definitely helped was relying on medical marijuana. Thankfully on the list of things you can get prescribed medical weed, sleep troubles is one of them. The nurse I saw wrote me a script immediately. I vape cannabis oil right before bed. It does a fantastic task and makes my mind more relaxed and quieter. If I don’t watch TV, read or stimulate my mind afterwards, I fall asleep pretty good. I also stay asleep longer than I used to. It still isn’tthe magic cure. I have had friends tell me I need a stronger dose in order to sleep better. Through my research I have found that finding that right blend of THC and CBD is quite the artform, and you need to be high, however not so high that it stimulates the mind. I am just cheerful that I have some sort of relief. I truthfully would be high as a kite if it provided me a full night of rest.

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