I have always experienced trouble with sleep.
I have concerns about falling asleep.
I can’t seem to calm my mind plus clear my head, and once I fall asleep, staying asleep is pretty hard as well. Any little sound wakes me up plus I frequently need to pee in the middle of the night. I have tried natural tactics to increase my chance of sleeping. I don’t expose myself to my laptop light before bed. I have tried drinking a soothing drink, eating fruit, meditation, using a sound device and bought bamboo sheets. Nothing seemed to help me. I then did some research plus found that people are having success with cannabis. With a little THC in the system, people are falling asleep plus staying in REM. Apparently it relaxes you just enough. You don’t want to overdo it on the THC or you are up all night high apparently. So I have gone the medical cannabis path. I saw a nurse, filled out the papers plus paid my cost. I then got a cannabis card plus went to the cannabis dispensary near me. The budtenders were entirely great about finding the right sleep aid for myself. I now use a cannabis oil that puts a few drops in my drink at night. I sincerely don’t taste anything different at all. I do feel a little more relaxed plus loose once I drink my tea. My sleeping is a bit easier. I can fall asleep quite fast and I don’t wake up as often. I guess I might need a higher THC amount though. I will be heading back to the dispensary quickly.